3 Ways to STOP Sabotaging Self-Talk with Natasha Miller

In this episode, Natasha discusses three ways to stop the cycle of negative self-talk. She shares her personal experience with negative self-talk and the journey of learning to value herself. Natasha emphasizes the power of words and shares scriptures that highlight the importance of speaking life. The first way to combat negative self-talk is to take thoughts captive by recognizing and replacing negative thoughts with truth. The second way is to speak truth and life over oneself, affirming positive qualities and identity. The third way is to protect the mind and heart by being intentional about what is consumed visually and audibly. Natasha encourages listeners to live in their true identity and purpose.

 

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